My 10 Favorite Things This Time of Year

Fall is my favorite time of year and I thought I would share my top ten with you.

  1. My morning commute on Highland Avenue. I know that may sound a little crazy – LOVING your morning drive into work – but I truly do. We recently moved and my new route takes me along my favorite road in Birmingham, Highland Avenue. I lived off Highland Avenue in 2004 and it’s a beautiful, winding picturesque road that runs along three parks before emptying into the heart of Birmingham. When I lived on Highland I loved walking it for hours, stopping at each park to watch dogs or write in my journal. And when fall came it was the perfect place to watch the leaves change color and fall. When I started taking Highland as my new path to work I remembered why it’s my favorite road in Birmingham.
  2. The smells. Fall always brings the most delicious smells with it. I love stepping outside and smelling a fire burning somewhere, hot chocolate, or hot dogs at a Friday night high school football game.
  3. People. I tend to see more people out and about in the cooler months, with their children, dogs, loved ones, and more. It’s so nice when it’s not 9,000 degrees outside so your face won’t slide off if you want to go on a picnic.
  4. The air! I LOVE FALL AIR!!! The crisper air is pure oxygen to me (ha!) and invigorates me like nothing else. It gets me going and I actually get stuff done AND want to be outside doing it. Fall FTW!
  5. All the soup. I eat so much soup when it starts turning cooler. I swear, the minute it got under 90 degrees I was like craving tomato soup and grilled cheese sandwiches. I’ve had soup at least once a week since then, if not more. I am officially 80 years old and don’t care because I look GREAT for 80!
  6. The clothes. I love layers, cozy sweaters, tights, jackets, and fun booties. I live for warm clothes. It’s too bad we only get to wear them for a week in Alabama. But seriously, I have always loved (and felt I looked cute in) darker colors and fall favorites.
  7. Holidays. The holidays are just around the corner and you can feel the energy starting to build. The air feels electric.
  8. Fire! (in my best Beavis voice) I love sitting around a fire when it’s cold. We make fires in our fire pit outside any time we can and will be using our fireplace indoors very soon. I love how fires instantly calm, warm, and mesmerize me. Throw in some s’mores and I’m a happy camper!
  9. Daylight savings ends! Enough said.
  10. Blog Like Crazy. Seriously, I wasn’t kidding when I said this is one of the most wonderful times of the year. It’s awesome because my girlfriends all step up their blogging and writing game, I get to learn a lot more about them during this month from their great posts, I get great advice and help from our Fearless Leader Javacia during the month long event, and it challenges me. It pushes me to get out of my comfort zone, do better than I did the year before, produce better content and try to use what I’ve learned in the past year from being a member of See Jane Write. We’ll see how it goes. 🙂

It’s the Most Wonderful Time of the Year

It’s November. That means it’s time for #BlogLikeCrazy! I love this time of year because it always renews my love for writing and blogging.

If you don’t know what Blog Like Crazy is you can read more about it here from my friend Javacia Harris Bowser.

I have quite a few ideas penned already, so I’m hopeful I can complete the whole challenge this year. Happy Blogging, babes!

I Just Wanna Dance With Somebody

Dance Walkers

Guess who’s back, back again. Dancin’s back, tell a friend. 😉

Birmingham Dance Walks are back! Our first dance walk of 2019 will be 2pm CDT on Sunday, March 24th at Railroad Park. We’ll meet on the grass across from the Boxcar Cafe (which is located under the 17th Street Plaza covered area). Look for the balloons!

What is Dance Walking? It’s a fun fitness craze sweeping the globe. We are dancing and walking our way through Birmingham on a quest for fun, people, music, and FITNESS! Everyone is welcome and all ages are encouraged to join!

We’ll provide music via megaphones throughout the dance walk, but feel free to bring your own or listen with some earbuds. We’ll dance walk around the park until we’ve had our fill. Don’t tell anyone, but we heard that Free Hugs Birmingham might even pop up at some point!

You can find more details and RSVP here: https://www.facebook.com/events/2120427331380720/.

Want to see how it got started? Here you go!
https://www.youtube.com/watch?v=Ib3Duz_6a9M

Email me if you have any questions or would like information on sponsorship info. We look forward to seeing you on Sunday, March 24th at 2pm at Railroad Park. SPREAD THE WORD AND BRING YOUR FRIENDS!

My Mental Health Newsletters

Since I’ve started my mental health journey I’ve found a lot of resources for reference. I’ve discovered web sites, bloggers, Instagram accounts, newsletters, and more. I’ve fallen in love with a plethora of them and I thought I’d share a few of my favorites over a few posts. This first post will be newsletters and later I’ll share some other types of accounts that I love.

The Greatist – This newsletter contains great articles for mind, body, and soul. I enjoy 90% of the posts in here and find most of them applicable to me (which is saying a lot). They cover everything from confidence at work to boosting your immune system to relationship goals.

The Mighty – This is, by far, my favorite mental health newsletter (and resource) period. It speaks on so many levels and I really think it has an article for every situation or person/level. The Mighty has seen it all. They get most of their feedback and answers from their community (you!) so it’s spot on. The newsletters are usually little pick-me-ups for your day or week along with highlights like top signs of depression, what to do when you don’t have anyone, or mental health symptoms we don’t talk about.

Tiny Buddha – A friend turned me on to this golden nugget years ago and I’ve never looked back. I love getting this email every day and reading the story (or two) in there with the lesson the author’s learned about life. They have become a part of my daily routine and I’ve learned so much from other people’s experiences in dealing with my own past.

Check these out if you have time and let me know what you think at sherri@yougotrossed.com. I’d love to know if you get any other newsletters you would recommend?